Servings: 3
Ingredients
- 1 3/4 cup rolled oats*
- 1 cup full-fat cottage cheese
- 1/2 cup protein powder (optional)*
- 3 Tbsp coconut sugar
- 1 tsp vanilla extract
- 3/4 tsp salt
- 1/4 cup chocolate chips
Instructions
- Add the rolled oats to a food processor or blender and blend until they turn into a smooth, fine flour.
- Add the remaining ingredients (except the chocolate chips) and blend until the mixture is completely smooth and thick, scraping down the sides as needed. The batter should be well combined with no visible lumps.
- Transfer the mixture to a bowl (if needed) and gently fold in the chocolate chips.
- Eat as is!
Video
Notes
-*For a low-carb option, substitute with almond flour.
-*If you skip the protein powder, just add a bit more rolled oats, sweetener, and vanilla to taste.
Nutrition
Calories: 441kcal | Carbohydrates: 57g | Protein: 29g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 42mg | Sodium: 856mg | Potassium: 345mg | Fiber: 5g | Sugar: 20g | Vitamin A: 146IU | Calcium: 153mg | Iron: 3mg
Nutrition values are approximate and may vary.
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