Creamy Greek Yogurt Egg Salad

Delicious, high-protein, and no mayo!
Author: Whole Shenanigans
Prep: 25 minutes
Total: 25 minutes
Servings: 4

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Ingredients

  • 8 large hard-boiled eggs, peeled
  • ⅓ cup celery, finely chopped
  • 1/2 cup red onion, finely chopped
  • 2 Tbsp fresh dill, finely chopped
  • 2 Tbsp fresh parsley, finely chopped
  • 1 cup plain full-fat Greek yogurt (unsweetened)
  • 1½ Tbsp extra-virgin olive oil
  • 1 Tbsp Dijon mustard
  • 1 Tbsp fresh lemon juice
  • 1 tsp lemon zest (optional but excellent)
  • 1 garlic clove, finely grated (or ¼ teaspoon garlic powder)
  • ¾ tsp salt (adjust to taste)
  • ½ tsp black pepper
  • ½ tsp paprika

Instructions

  • Mash 2 of the hard-boiled eggs in a large bowl until creamy. Chop the remaining 6 eggs into bite-sized pieces and add to the bowl.
  • Add the rest of the ingredients and mix until evenly combined.
  • Let the egg salad rest in the refrigerator for 15–30 minutes to allow the flavors to meld. Taste and adjust the seasoning as needed before serving.

Nutrition

Calories: 248kcal | Carbohydrates: 6g | Protein: 18g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Cholesterol: 376mg | Sodium: 629mg | Potassium: 283mg | Fiber: 1g | Sugar: 4g | Vitamin A: 872IU | Vitamin C: 7mg | Calcium: 123mg | Iron: 2mg

Nutrition values are approximate and may vary.

Keyword: egg salad
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