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–+ servings

Mango Ginger Blend

A drink that soothes the stomach while keeping it fun and delicious
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Author: Whole Shenanigans
Prep: 5 minutes
Total: 5 minutes
Servings: 2

Ingredients

  • 1 cup frozen mango*
  • 1 cup water
  • 1 tsp fresh ginger, grated
  • 1 Tbsp lemon juice
  • honey or sweetener of choice to taste (optional)

Instructions

  • Add everything to a high-speed blender and blend until smooth.

Video

Notes

-*Frozen mango isn’t required, but improves the consistency of the smoothie.

Nutrition

Calories: 52kcal | Carbohydrates: 13g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 7mg | Potassium: 150mg | Fiber: 1g | Sugar: 12g | Vitamin A: 893IU | Vitamin C: 33mg | Calcium: 13mg | Iron: 0.1mg

Nutrition values are approximate and may vary.

Keyword: mango smoothie
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