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–+ servings

Traditional Hummus

This traditional hummus recipe uses simple ingredients and yields unbeatable flavor.
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Author: Whole Shenanigans
Prep: 10 minutes
Total: 10 minutes
Servings: 4

Ingredients

  • 1 15.5 oz can garbanzo beans
  • 1/4 cup tahini
  • 2 Tbsp extra virgin olive oil
  • 2 lemons, juiced
  • 2 Tbsp water
  • 1 garlic clove
  • 1/2 tsp cumin
  • 3/4 tsp salt

Instructions

  • Rinse and drain the garbanzo beans.
  • Place all ingredients in a food processor and blend until smooth and creamy.

Video

Notes

-Add more water or lemon juice to thin to your desired consistency.
-Add more garlic cloves for a delicious garlic hummus.

Nutrition

Calories: 169kcal | Carbohydrates: 9g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Sodium: 444mg | Potassium: 151mg | Fiber: 2g | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1mg

Nutrition values are approximate and may vary.

Course: Appetizer
Keyword: hummus
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