No-Sugar Date Fudge

Naturally sweet date fudge made with simple, whole-food ingredients. No refined sugar.
Author: Whole Shenanigans
Prep: 10 minutes
Refrigeration Time: 1 hour
Total: 1 hour 10 minutes
Servings: 6

Ingredients

  • 2 cups pitted Medjool dates
  • 1 cup raw nuts (almonds, walnuts, cashews, etc.) or nut butter (half the quantity)
  • 1/4 cup unsweetened cacao powder
  • 1/4 tsp salt
  • 2 Tbsp coconut oil (melted)
  • 2 tsp vanilla extract

Instructions

  • In a food processor or a powerful blender, combine all ingredients until smooth. If you don’t have a powerful food processor/blender, you will definitely need to substitute nut butter for the nuts.
  • Line a small square pan (about 8x6 inch/ 20x15 cm) with parchment paper. Press the mixture evenly into the pan.
  • Sprinkle with chopped nuts, coconut flakes, goji berries, etc., if desired, pressing lightly so they stick.
  • Place in the fridge for at least 1 hour until firm.
  • Remove from the pan, slice into squares, and enjoy! Keep refrigerated in an airtight container for up to 1 week, or freeze for longer storage.

Video

Nutrition

Calories: 306kcal | Carbohydrates: 46g | Protein: 6g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 101mg | Potassium: 539mg | Fiber: 5g | Sugar: 34g | Vitamin A: 73IU | Vitamin C: 0.1mg | Calcium: 44mg | Iron: 2mg

Nutrition values are approximate and may vary.

Keyword: date fudge, fudge
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