Servings: 8
Ingredients
- 1 zucchini, grated
- 1/2 cup bell pepper, diced
- 1/2 cup onion, diced
- 1/2 cup tomato, diced
- 1/3 cup cilantro, diced
- 1 cup sharp cheddar cheese, shredded
- 6 eggs
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Preheat the oven to 400°F/204°C.
- Squeeze the liquid from the grated zucchini using a nut milk bag, cheesecloth, or thin towel.
- Mix all the ingredients in a large bowl.
- Pour the mixture into a large, greased skillet or baking dish.
- Bake for 30 minutes or until the egg is solid and the edges are golden brown.
Video
Nutrition
Calories: 118kcal | Carbohydrates: 3g | Protein: 8g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 137mg | Sodium: 288mg | Potassium: 182mg | Fiber: 1g | Sugar: 2g | Vitamin A: 784IU | Vitamin C: 19mg | Calcium: 127mg | Iron: 1mg
Nutrition values are approximate and may vary.
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