Servings: 2
Ingredients
- 1 cup frozen mango*
- 1 cup water
- 1 tsp fresh ginger, grated
- 1 Tbsp lemon juice
- honey or sweetener of choice to taste (optional)
Instructions
- Add everything to a high-speed blender and blend until smooth.
Video
Notes
-*Frozen mango isn’t required, but improves the consistency of the smoothie.
Nutrition
Calories: 52kcal | Carbohydrates: 13g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 7mg | Potassium: 150mg | Fiber: 1g | Sugar: 12g | Vitamin A: 893IU | Vitamin C: 33mg | Calcium: 13mg | Iron: 0.1mg
Nutrition values are approximate and may vary.
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