Servings: 3
Ingredients
- 3/4 cup full-fat cottage cheese, ideally with probiotics
- 1 cup dark chocolate chips
- 1/4 tsp salt
- 2 Tbsp coconut milk*
Instructions
- Melt the chocolate by microwaving in short bursts, stirring between each burst until smooth. Optional: Use a double boiler if you prefer.
- Let the chocolate cool slightly — it should be smooth and slightly warm, not hot, so it won’t kill the probiotics in the cottage cheese.
- Add all ingredients to a blender or food processor and blend until smooth.
- Poon the mixture into a parchment-lined container and press down to smooth. Freeze for 15 minutes until firm.
- Cut into squares and enjoy!
Video
Notes
-*Melted butter or nut butter can be used instead of coconut milk.
-Can be stored in the freezer or fridge; they firm up quickly and hold their shape well.
Nutrition
Calories: 395kcal | Carbohydrates: 36g | Protein: 11g | Fat: 23g | Saturated Fat: 20g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 425mg | Potassium: 456mg | Fiber: 2g | Sugar: 22g | Vitamin A: 80IU | Vitamin C: 0.4mg | Calcium: 227mg | Iron: 1mg
Nutrition values are approximate and may vary.
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