Servings: 8
Ingredients
- 3 avocados
- 1/2 small onion, finely chopped
- 1 lemon, juiced
- 1/4 tsp salt
Instructions
- Slice the avocados in half and remove the pits. Scoop out the avocado flesh and discard the skin.
- Add all ingredients to a medium bowl and mash with a fork until creamy.
- Add more salt to taste.
Video
Notes
-Guacamole is best eaten fresh. If you plan to store it for a day or two, pack the guacamole down in a glass container and cover it with water to store. Pour off the water and stir when ready to use again.
Nutrition
Calories: 127kcal | Carbohydrates: 8g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 78mg | Potassium: 394mg | Fiber: 6g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 15mg | Calcium: 14mg | Iron: 1mg
Nutrition values are approximate and may vary.
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